If they say what you eat affects you, the same must be true of what you feel. Remember the day you felt so much hurt that you felt like your heart was being torn into pieces. Common stress, anger, bitterness and hurt are some of those feelings that can be dangerous to your health; especially the heart.
Negative emotions interfere with the sound state of the heart, and stress is one of them. They cause the blood clots to form in your veins and interrupt the smooth flow of blood in the heart.
Another cause of high blood pressure is negative emotions like fear, anger, and panic because all these will make the blood to boil so to speak. The person then begins to feel some serious headache, or become faint and very tired.
You may be asking where help will come from amidst all these scary news. For a start, you must admit that adverse emotions are very common because most people have it. People must come to terms with this and reach the realization that it is something that can be dealt with. When we learn how to handle these feelings without allowing them to cause a lot of damage to health, the flow of blood will also be smoother and regular.
Suffice it to say that if they succeed to overwhelm you, the easiest way out is to avoid any negative circumstances that can give you more stress; even though some of them have been with you for years.
Take care of yourself and even if it means saying no to some things and to people who have negative mentality.
To counteract this negative feeling, just surround yourself with positive minded people. They say misery is out there looking for company but happiness can catch on; do look for people who are not pessimistic in life and who have a happy mien all the time. Hang out with go-getters who have positive mentality about life. Smile and others will smile back to you is a very apt saying.
Things can be depressing sometimes and many people will not know how to overcome negative emotions; but rest assured that if you work at it the pressure will normalize to give you a normal and healthy lifestyle.
Negative emotions interfere with the sound state of the heart, and stress is one of them. They cause the blood clots to form in your veins and interrupt the smooth flow of blood in the heart.
Another cause of high blood pressure is negative emotions like fear, anger, and panic because all these will make the blood to boil so to speak. The person then begins to feel some serious headache, or become faint and very tired.
You may be asking where help will come from amidst all these scary news. For a start, you must admit that adverse emotions are very common because most people have it. People must come to terms with this and reach the realization that it is something that can be dealt with. When we learn how to handle these feelings without allowing them to cause a lot of damage to health, the flow of blood will also be smoother and regular.
Suffice it to say that if they succeed to overwhelm you, the easiest way out is to avoid any negative circumstances that can give you more stress; even though some of them have been with you for years.
Take care of yourself and even if it means saying no to some things and to people who have negative mentality.
To counteract this negative feeling, just surround yourself with positive minded people. They say misery is out there looking for company but happiness can catch on; do look for people who are not pessimistic in life and who have a happy mien all the time. Hang out with go-getters who have positive mentality about life. Smile and others will smile back to you is a very apt saying.
Things can be depressing sometimes and many people will not know how to overcome negative emotions; but rest assured that if you work at it the pressure will normalize to give you a normal and healthy lifestyle.
About the Author:
Aside from emotions, the author additionally frequently contributes articles about reception chairs and halogen floor lamps.
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